6 ways dating can benefit you

Dating in all its glory is a life experience of many positive emotions filled with glitters, sparkles, and a sky turning pink with flamboyant colors in the air (not really, but metaphorically). There is possibly nothing that can go wrong while you are dating or even thinking of dating someone. As good as the sound of it is, it does contain tons of emotional and practical benefits for those in a healthy relationship. After all, who wouldn’t want to hold onto someone at the end of a bad day?

Dating in all its glory is a life experience of many positive emotions filled with glitters, sparkles, and a sky turning pink with flamboyant colors in the air (not really, but metaphorically). There is possibly nothing that can go wrong while you are dating or even thinking of dating someone. As good as the sound of it is, it does contain tons of emotional and practical benefits for those in a healthy relationship. After all, who wouldn’t want to hold onto someone at the end of a bad day?

Benefits of Dating

There is no one or two but multiple factors that positively affect health if love is added into the equation of your life.

1. You get happier

Ever wondered why is it that you feel happy the most when you are around the person you love the most? On the other hand, why in their absence do you feel, if not sad, then not entirely happy either. When you are in a relationship where you feel unconditional positive regard and support, it boosts the level of happiness you feel. Love is researched and quoted with evident literary support that elevates the oxytocin levels, promoting comfort and bonding. Oxytocin is the hormone that sends the brain a message to indulge in behaviors such as sexual arousal, romantic attachment, and trust, which is precisely why it is called the love hormone or cuddle chemical. The level of oxytocin secretion increases in between orgasm and hugging. It is important that you step out of a toxic relationship or your own unhealthy patterns to embrace the warmness and happiness a healthy love has to offer.

2. Elevated life experience

If you wish to live life for a longer period, we suggest you fall in love. A healthy relationship can add to the years of your existence; this claim is often supported by multiple pieces of research. Therefore, give efforts in planning a date for your partner and make it last because love is all about spending a lifetime of togetherness with someone worth sharing those additional years life and love have gifted you. Not just years, but the experience of living also enriches when you date. You get to live each day while considering another perspective. You make decisions based on what suits you both. You experience interests, things, and situations that you would usually not, such as you may, have pineapple on pizza just because your girlfriend ordered it and forgot to place an order for you.

3. Lowered stress levels

It is a typically used joke amongst those married couples or those in relationships who are asked for dating advice for teenager; they quote it as “It’s a game of headache!” yet they know it is only a part of it, the other 75% of the quotient is filled with relaxation. The University of Chicago did research and supported the claim that indeed those people who were either committed or married had lower levels of the stress hormone, commonly called cortisol, when in comparison with those who were single. Why not? Dating is actually fun! It is a good source of recreation and enjoyment. Often couples like to go on dates or get involved in such activities, which lower their stress from the external world.

4. Make you a pro in socialization

Dating enriches the probability of developing social confidence as you talk and know a person that you wouldn’t have possibly been acquainted with before. If you have a different date lined up every evening, you know how good of a medium it is to develop one’s social skills such as manners, cooperation, and consideration for others. It also adds to the personal identity; a successful relationship plays an immense role in polishing the personality of the person. Even if it teaches nothing, it is impossible that a good date won’t teach you the essence of the conversation, how to start it, keep it going, and how to end and say adios if the date is not going so good.

5. Comprehensive learning

To read is one thing but to experience the learnings of intimacy is entirely apart. When you date, you get an opportunity to establish a meaningful and unique relationship with a person other than you. Dating helps you with finding the right mate, the one you can spend the rest of your life with. It also prepares you for marriage and how life after it will be. You learn to make compromises, tone down your temper when needed, and learn how important it is to present when things go down.

6. It benefits your mental wellbeing

When in trouble, you ask for the one who you dearly love or trust mainly. When in healthy relationships, a person’s mental health gets boosted a lot. Even if a person is going through a mental illness, the support of a loved one can aid in the process of healing.

In short, dating the right person is not just socially and physically beneficial but also emotionally because when you are with the right person, you feel at ease, your guards are lowered down, and you trust that person with your heart, which in turn also boost your self-esteem and confidence in your own self. However, this all asks for you to enter into the field of dating and find a date for yourself; do it today by downloading the application of My Date Jar and cash on the benefits of dating. Here is the download link for iOS, for Android.